Meet Samira Dewidar, lcsw

You’re ready to begin experiencing life fully.

SWANA Therapy NYC

Are you tired of never feeling “good enough?”

You’re in the right place.


I’m here to help you feel more calm, confident and connected.

Hi, I’m Samira (she/her). I’m a native New Yorker and the eldest daughter in an immigrant Middle Eastern household and I truly get what it’s like to navigate multiple cultures while carrying generational patterns and expectations. I provide a safe, supportive space to explore your cultural identity, family influences, and the ways they shape your life—helping you feel seen, understood, and grounded.

As a therapist, I strive to be warm, curious, and compassionate in our sessions. I value authenticity and as a therapist this means I show up as a human for you. I am not the type of therapist that sits silently nodding, I’m actively engaged in our sessions and often bring humor in when appropriate. My style is collaborative so while I use specific approaches, therapy sessions are individualized to you. I continually explore how our work together is going and make sure we are moving towards your goals.

The therapy relationship is unique and I believe in the healing power of being deeply known, seen, and understood by another person.

My style

What therapy with me looks like

You will have a nonjudgemental space to explore and process feelings in order to uncover patterns that keep you stuck. 

You will be able to “take off the mask” that you wear for others and “let down your armor” so your feelings don’t build up and later overwhelm you.

You will have the opportunity to be fully “seen” and understood in a way that can increase insight, confidence and self acceptance. 

You will explore how past experiences may be contributing to your pain now and we will work together to process trauma that is holding you back.

We will explore unhelpful patterns and beliefs that impact relationships, work, and how you view yourself.

You will develop tools and skills to help you find relief from your most distressing symptoms.

My guiding principles

Trauma Informed

With specialized training in trauma treatment such as EMDR and IFS, I utilize evidence-based approaches that integrate specific, effective tools for healing trauma.

Social Justice

As a social worker, I will explore how systemic oppression may contribute to the pain you are experiencing.

I value inclusivity and utilize an anti-oppressive lens.

Cultural Competence

I honor the complexities of identity, intergenerational experiences, and cultural context, providing a space where you can be fully understood.

Relational

Research shows that the quality of the client-therapist relationship is a key component of change and healing.

I prioritize creating a safe space where you can be truly “seen,” understood, and accepted.

Training & Education


  • Licensed Clinical Social Worker- New York and California

  • Masters in Social Work, Hunter College - Honors

  • EMDR and IFS Integration Protocol - Dr. Kendhal Hart

  • IFS Skills Lab - Dr. Kendhal Hart

  • Attachment Focused EMDR- Parnell Institute

  • EMDR 1 and 2 - Trauma Recovery/HAP

  • Trauma Informed Stabilization Treatment (TIST)- Janina Fisher, Phd

  • Trauma Focused CBT - Sycamores

  • Loss and Bereavement Certificate Program - Jewish Board NY